Wellness on the Go

Wellness on the Go A checklist for safe and healthy travel    by Dan Shryock Photo Courtesy: istock.com/Jacob Wackerhausen Vacation getaways are a time to relax and enjoy a destination. Ensuring a successful trip begins with thoughtful planning to guard against problems and worries upon arrival. “People can get really stressed out when they’re traveling.…

Paths of History: Museums provide color, culture and historical context

Paths of History Museums provide color, culture and historical context   by Tor Hanson Photo Courtesy: Independence Heritage Museum Deschutes Historical MuseumBend, Oregon The Deschutes Historical Museum in Bend, Oregon, highlights the interplay between the Indigenous tribes that lived in the area for millenia and the European settlers who were drawn to the area by the establishment…

Travel for All: Accessibility Creates Paths for Exploration

Travel for AllAccessibility Creates Paths for Exploration   by Dan Shryock Photo Pat Addabbo/Oregon Adaptive Sports Hundreds of skiers and snowboarders glide through powder on Oregon’s slopes each winter using adaptive equipment. Kayakers in Coeur d’Alene paddle the Spokane River each summer after smoothly transitioning from wheelchairs. On the Oregon Coast, 5-foot-wide plastic mats make…

South Africa: Discover diverse wildlife and landscapes

Visit South Africa Discover diverse wildlife and landscapes by Penny E. Nakamura Photo Kelly Arnold uKhahlamba-Drakensberg National Park. image via alamy.com/hemis Once you’ve visited South Africa, you’ll never be the same. There’s something magical about this southernmost part of the African continent, where the landscape varies from mountains to the savannah covered by wildlife preserves;…

Building Bridges: Learn about Past and present by visiting tribal lands

Building Bridges Learn about past and present by visiting tribal lands   by Daniel O’Neil Photo alamy.com/David R. Frazier Photolibrary, Inc. Visiting tribal lands implies a departure from everyday America. Not only do Native Indian communities remain culturally distinct, they also remain sovereign nations—small nation-states—within the United States. In Oregon and Idaho, most tribes live…